If you are nutritionally starving, no matter how much you consume….you will ALWAYS be Hungry. We live in a country that is overfed, but nutrionaly starving- Hungry for change.
- Me waking up: breakfast
- Me finishing breakfast: when's my next snack..
- Me finishing snack: when's my lunch..
- Me finishing lunch: when's my next snack..
- Me finishing snack: when's dinner..
- Me finishing dinner: when's dessert..
- Me finishing dessert: if i sleep now, i have 8 hours and 23 minutes until breakfast..
Blender-Free Strawberry Banana Sorbet
- 1 medium Banana
- 4 medium Strawberries
While still in peel, lightly roll banana on counter top to soften it up. Cut one end of banana off and carefully squeeze contents into a plastic sandwich bag. Cut up 4 strawberries, removing leaves, and place in bag. Close bag and squish contents until contents are mixed to your liking. Cut corner off of bag and squeeze into a freezer-safe container (I like to use a rinsed out small Chobani yogurt cup). Cover with saran wrap and a rubber band. Put in freezer and wait for contents to firm. Enjoy.
Nutritional Content: (<1g fat, 32.5g carbs, 1.75g protein, ~128 calories)
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