<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hi my name is Ana and I am currently struggling with my weight. I’m technically not overweight but I’m not happy with my body. I starve myself all day but then binge at night and it’s not healthy. I made this blog for some inspiration to become healthy and hopefully it will bring me some motivation! 

Current Weight: 128 lbs.
Goal Weight: 120 lbs.</description><title>I'm-Stuck-And-I-Can't-Get-Out</title><generator>Tumblr (3.0; @almosthappyandhealthy)</generator><link>http://almosthappyandhealthy.tumblr.com/</link><item><title>If you are nutritionally starving, no matter how much you...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/3MvAM97VDE8?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;em&gt;If you are nutritionally starving, no matter how much you consume….you will ALWAYS be Hungry. We live in a country that is overfed, but nutrionaly starving&lt;/em&gt;- Hungry for change.&lt;/p&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/44899429140</link><guid>http://almosthappyandhealthy.tumblr.com/post/44899429140</guid><pubDate>Fri, 08 Mar 2013 19:59:52 -0500</pubDate></item><item><title>Me waking up: breakfast&#13;</title><description>Me waking up: breakfast&#13;
Me finishing breakfast: when's my next snack..&#13;
Me finishing snack: when's...</description><link>http://almosthappyandhealthy.tumblr.com/post/44898942508</link><guid>http://almosthappyandhealthy.tumblr.com/post/44898942508</guid><pubDate>Fri, 08 Mar 2013 19:53:18 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m76et3vDPv1r5ztggo1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/44898805188</link><guid>http://almosthappyandhealthy.tumblr.com/post/44898805188</guid><pubDate>Fri, 08 Mar 2013 19:51:26 -0500</pubDate></item><item><title>avoidingthefreshman15:

makemesweatx:
Blender-Free Strawberry...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2hklcZu3c1rs8tfgo1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://avoidingthefreshman15.tumblr.com/post/44817564440/makemesweatx-blender-free-strawberry-banana" class="tumblr_blog"&gt;avoidingthefreshman15&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://makemesweatx.tumblr.com/post/21101722291/blender-free-strawberry-banana-sorbet-1-medium"&gt;makemesweatx&lt;/a&gt;:&lt;/p&gt;
&lt;p&gt;Blender-Free Strawberry Banana Sorbet&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;1 medium Banana&lt;/li&gt;
&lt;li&gt;4 medium Strawberries&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;While still in peel, lightly roll banana on counter top to soften it up. Cut one end of banana off and carefully squeeze contents into a plastic sandwich bag. Cut up 4 strawberries, removing leaves, and place in bag. Close bag and squish contents until contents are mixed to your liking. Cut corner off of bag and squeeze into a freezer-safe container (I like to use a rinsed out small Chobani yogurt cup). Cover with saran wrap and a rubber band. Put in freezer and wait for contents to firm. Enjoy.&lt;/p&gt;
&lt;p&gt;Nutritional Content: (&lt;1g fat, 32.5g carbs, 1.75g protein, &lt;strong&gt;~128 calories&lt;/strong&gt;)&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/44898780593</link><guid>http://almosthappyandhealthy.tumblr.com/post/44898780593</guid><pubDate>Fri, 08 Mar 2013 19:51:07 -0500</pubDate></item><item><title> </title><description>&lt;img src="http://24.media.tumblr.com/2031b146755d0461b8c7fc8715b84211/tumblr_mie7stfo8d1qc4uvwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://chibird.tumblr.com/post/43362345675/working-hard-isnt-always-fun-but-itll-be-worth"&gt; &lt;/a&gt;&lt;/p&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/44898716957</link><guid>http://almosthappyandhealthy.tumblr.com/post/44898716957</guid><pubDate>Fri, 08 Mar 2013 19:50:16 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/8a806ce2a30392d4b7548660ecd1563a/tumblr_mfoa744bve1qikqxpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/44898626069</link><guid>http://almosthappyandhealthy.tumblr.com/post/44898626069</guid><pubDate>Fri, 08 Mar 2013 19:49:03 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9j8e2tOQu1qgmtfno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/44898559309</link><guid>http://almosthappyandhealthy.tumblr.com/post/44898559309</guid><pubDate>Fri, 08 Mar 2013 19:48:09 -0500</pubDate></item><item><title>cleanbodyfreshstart:

i’m sorry to my underage followers, please...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9qgjtIQG01qd4wzgo1_250.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://cleanbodyfreshstart.tumblr.com/post/42489028222/im-sorry-to-my-underage-followers-please-dont" class="tumblr_blog"&gt;cleanbodyfreshstart&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;i’m sorry to my underage followers, please don’t unfollow because of the porn&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/44898405285</link><guid>http://almosthappyandhealthy.tumblr.com/post/44898405285</guid><pubDate>Fri, 08 Mar 2013 19:46:07 -0500</pubDate></item><item><title>avoidingthefreshman15:

follow for yoga, fitness &amp;...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdb1eaSzX51r1b7elo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://avoidingthefreshman15.tumblr.com/post/44861202427/follow-for-yoga-fitness-motivation-xx" class="tumblr_blog"&gt;avoidingthefreshman15&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;follow for yoga, fitness &amp; motivation! xx&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/44898281196</link><guid>http://almosthappyandhealthy.tumblr.com/post/44898281196</guid><pubDate>Fri, 08 Mar 2013 19:44:27 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/702dc81b45fc9af755cd955767f993f8/tumblr_mgbmpwXxUw1qcv7buo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/40212751207</link><guid>http://almosthappyandhealthy.tumblr.com/post/40212751207</guid><pubDate>Thu, 10 Jan 2013 19:30:41 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_me4hrtIYnt1qc26bqo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_me4hrtIYnt1qc26bqo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_me4hrtIYnt1qc26bqo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_me4hrtIYnt1qc26bqo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_me4hrtIYnt1qc26bqo5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_me4hrtIYnt1qc26bqo6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_me4hrtIYnt1qc26bqo7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/39515330207</link><guid>http://almosthappyandhealthy.tumblr.com/post/39515330207</guid><pubDate>Wed, 02 Jan 2013 19:06:45 -0500</pubDate></item><item><title>claireruns:

Taken yesterday before going out to lunch with my...</title><description>&lt;img src="http://25.media.tumblr.com/63555d82a316445f26bfdc8bcfba95b1/tumblr_mfvdmdPJ4P1qc3jqgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://claireruns.tumblr.com/post/39259079713/taken-yesterday-before-going-out-to-lunch-with-my" class="tumblr_blog"&gt;claireruns&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Taken yesterday before going out to lunch with my mother. I really like this photo even though it’s not a ‘good’ shot. I look comfortable and happy and its sunny. And a year ago I would have taken one look at this and gone “nope, I don’t look tiny/perfect/hot/whatever enough” and I’m just so glad that I’m not that girl anymore. New icon picture because it is 2012 tomorrow and I think I look happy. :)&lt;/p&gt;
&lt;p&gt;I’ve really changed over this year. I’m really happy with the way 2012 went. I ended an unhealthy relationship, made amazing new friends, developed a very balanced way of eating and started getting into lifting more seriously. I might not be at university yet but I completed year 11 + 12 in one whole year and came out with an OP that impressed even myself.&lt;/p&gt;
&lt;p&gt;I had an amazing year. I saw beautiful things. I went to Switzerland and Hong Kong and Canada and I saw my big brother get married for the second time, to someone who makes him truly happy. I got over a lot of my anxieties and let go of so much bitterness towards myself. &lt;/p&gt;
&lt;p&gt;I’m just feeling really happy and satisfied now and I wanted to share it all with you.&lt;/p&gt;
&lt;p&gt;Fuck limits. Excel them.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/39515242472</link><guid>http://almosthappyandhealthy.tumblr.com/post/39515242472</guid><pubDate>Wed, 02 Jan 2013 19:05:45 -0500</pubDate></item><item><title>iyfit:

girlgonesporty:

iyfit:

r-z:

forebidden:

unsettled-dus...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mba3zaO94f1qd4irco1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://iyfit.tumblr.com/post/39299961386/girlgonesporty-iyfit-r-z-forebidden" class="tumblr_blog"&gt;iyfit&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://girlgonesporty.tumblr.com/post/39295846652/iyfit-r-z-forebidden-unsettled-dust-i"&gt;girlgonesporty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://iyfit.tumblr.com/post/39035619955/r-z-forebidden-unsettled-dust-i-cant"&gt;iyfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://r-z.tumblr.com/post/38997125175/forebidden-unsettled-dust-i-cant-believe"&gt;r-z&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://forebidden.tumblr.com/post/38997062261/unsettled-dust-i-cant-believe-this-is-real-but"&gt;forebidden&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://unsettled-dust.tumblr.com/post/38990563351/i-cant-believe-this-is-real-but-i-saw-it-on-yahoo"&gt;unsettled-dust&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I CANT BELIEVE THIS IS REAL BUT I SAW IT ON YAHOO NEWS OMG&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;wait what happened?!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;there was like a riot in Vancouver &amp; in the middle of it all this happened&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;It was one of the top images for 2011 according to CNN if I’m not mistaken. The caption under the photo said the girl was knocked down and her boyfriend ran to make sure she was okay. I thought there was just that one photo. Ah, this is the most powerful thing I’ve seen on tumblr!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;i feel like this is another gif from a movie that you sillies think is real. unless you have a link to this news report… i dont recall cnn having gifs…&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Actually I found the list I was talking about. You can see the photo under #25 &lt;a href="http://www.buzzfeed.com/mjs538/the-most-powerful-photos-of-2011"&gt;here&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;img height="339" src="http://s3-ec.buzzfed.com/static/enhanced/web04/2011/12/2/15/enhanced-buzz-wide-16942-1322857259-92.jpg" width="513"/&gt;&lt;/p&gt;
&lt;p&gt;It might not be the original article, but it contains the exact same images and adequate photo credits in case you want to check if it’s real. As someone before me commented, there are some differences between the photo and this gif - the boy’s pants are looser, the girl’s shoes don’t have laces, there’s no shopping cart in the original photo. However the images are way too similar in my opinion to be a coincidence but even if it is and this gif is fictional, such thing actually did happen and that’s what I find truly amazing.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/39514999393</link><guid>http://almosthappyandhealthy.tumblr.com/post/39514999393</guid><pubDate>Wed, 02 Jan 2013 19:02:56 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9w3ppqaGz1qenvggo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/39514605560</link><guid>http://almosthappyandhealthy.tumblr.com/post/39514605560</guid><pubDate>Wed, 02 Jan 2013 18:58:32 -0500</pubDate></item><item><title>funeralformyfat:

-118 pounds LOST
HW: 256
CW: 138
height: 5’8
</title><description>&lt;img src="http://25.media.tumblr.com/7d7fe4ddabe250c6fab1a2edc561ce43/tumblr_mfptelIlpf1rrqp03o1_r2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/c08dd6794805883aa2cf1605bb67a0b4/tumblr_mfptelIlpf1rrqp03o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://funeralformyfat.tumblr.com/post/38993479453/118-pounds-lost-hw-256-cw-138-height-58"&gt;funeralformyfat&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;-118 pounds LOST&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;HW: 256&lt;/p&gt;
&lt;p&gt;CW: 138&lt;/p&gt;
&lt;p&gt;height: 5’8&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/39511532306</link><guid>http://almosthappyandhealthy.tumblr.com/post/39511532306</guid><pubDate>Wed, 02 Jan 2013 18:23:45 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_md1t0uGXMx1r2dworo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/39511128078</link><guid>http://almosthappyandhealthy.tumblr.com/post/39511128078</guid><pubDate>Wed, 02 Jan 2013 18:19:12 -0500</pubDate></item><item><title>Me: wow I am so sore from my workout I can barely move my arms or walk or even function properly&#13;</title><description>Me: wow I am so sore from my workout I can barely move my arms or walk or even function...</description><link>http://almosthappyandhealthy.tumblr.com/post/39511096932</link><guid>http://almosthappyandhealthy.tumblr.com/post/39511096932</guid><pubDate>Wed, 02 Jan 2013 18:18:50 -0500</pubDate></item><item><title>living-heathy:

http://living-heathy.tumblr.com/
</title><description>&lt;img src="http://24.media.tumblr.com/8abff0110f18eb215d8b4941f2e02790/tumblr_mg07s8WqjW1rtpchko1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://living-heathy.tumblr.com/post/39476284624/http-living-heathy-tumblr-com"&gt;living-heathy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://living-heathy.tumblr.com/"&gt;&lt;/a&gt;&lt;a href="http://living-heathy.tumblr.com/"&gt;&lt;a href="http://living-heathy.tumblr.com/"&gt;http://living-heathy.tumblr.com/&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/39511041004</link><guid>http://almosthappyandhealthy.tumblr.com/post/39511041004</guid><pubDate>Wed, 02 Jan 2013 18:18:11 -0500</pubDate></item><item><title>I hate this because you’re basically saying that once you’re fit...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_md87tgvlUq1ry4r3zo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I hate this because you’re basically saying that once you’re fit you will quit. Truth is you can never quit. It’s gotta become a lifestyle.&lt;/p&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/37477573729</link><guid>http://almosthappyandhealthy.tumblr.com/post/37477573729</guid><pubDate>Sat, 08 Dec 2012 10:26:28 -0500</pubDate></item><item><title>strongfitlove:

gettinfitandskinnyy:

7 mile hike today!

get it...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbuvle3bkM1r6u4fdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://strongfitlove.tumblr.com/post/37004463850/gettinfitandskinnyy-7-mile-hike-today-get-it"&gt;strongfitlove&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://gettinfitandskinnyy.tumblr.com/post/33528975139/7-mile-hike-today"&gt;gettinfitandskinnyy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;7 mile hike today!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;get it girl.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://almosthappyandhealthy.tumblr.com/post/37477661003</link><guid>http://almosthappyandhealthy.tumblr.com/post/37477661003</guid><pubDate>Sat, 08 Dec 2012 10:25:43 -0500</pubDate></item></channel></rss>
